The pressure point in the body for the large intestines is found on the sides of the elbow. Suppressing this pressure point stimulates the large intestine and dissipates excess heat and moisture present in the body. Tip: If you want to lose weight and get rid of stomach problems, press this point times a day for one minute each.
Another pressure point for weight loss is in the upper part of your lips. By pressing the absolute middle part of the upper part of the lips, your metabolism increases and you can lose weight fast. By massaging this pressure point above the lip, you can control your appetite. This can also prevent stress from increasing.
There is also a pressure point on the ear, which accelerates your weight loss process, it is called the tragus. It is the small point of the outer ear where the jaw moves while eating. Suppressing this pressure point controls appetite. Tip: If you want to lose weight, do a round massage at this point for 3 minutes 3 times a day. The pressure point is usually near the knees to control digestion.
There is a point about 2 inches below the bowl of the ankles called ST All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. Go to TOI. The Times of India. Never say these things to a LEO.
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Study reveals the best time to sleep for a healthy heart. Using the thumb to apply pressure on Shenmen can help to calm your mind and resolve emotional related symptoms.
It also helps the circulation of blood throughout the body. Pressing the Zusanli can be located on the outer calf, about four finger widths under the knee bone, strengthen the digestive system.
Use your thumb and apply pressure until you feel soreness and numbness. Applying gentle pressure on the philtrum, the area between the nose and the upper lip, every day can stimulate metabolism. Massage the pressure point, known as shuigou, in a circular motion for minutes for desired results.
This pressure point is located on the bottom of your thumb. Pressing the point daily will stimulate the thyroid gland to increase metabolism. Press the point an inch below the crease of your inner below on bending with your thumb for minutes daily to stimulate the function of the intestines. While pressing these pressure points will help, remember it is not a substitute for exercising and healthy eating.
Disclaimer: This information is for general information purpose only. Please consult your physician for details. Get the Latest health news , healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now.
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